Power Plate Hire

Power Plate Hire

Vibration Training is one of the latest ways to workout. One leading brand is Power Plate - others include VibroGym, BodyCore and Horizon vibration plates. If you look for Power Plate Hire, their's is a premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities - you can also check gym equipment for other brands.

It uses the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.

Acceleration Training™ on Power Plate® equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery.  Our three-dimensional vibration technology continues to lead the industry, and its benefits are grounded in extensive academic and independent scientific medical research.

How Does it Work?

Acceleration Training™ with Power Plate® machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, 25 to 50 times per second. Furthermore, these contractions must work in multiple dimensions as the Power Plate® machines actually oscillate in all three planes, exactly as the human body is designed to do. The net result is an incredible improvement in force production, or strength and power.

NEW! You can also purchase a vibration plate from us in minutes.

Call us on 0844 8733 103 to get a price.