The E3 Cross-Trainer has added features that keep workouts interesting and motivating. It’s an exciting home cardio option for exercisers of all fitness levels looking for an effective low impact, total-body workout. The Go Console has the tools that provide an engaging home workout experience that makes it easier to reach your workout goals. Key Features Enhance the Home : A premium, club-inspired look with an eye-catching Titanium finish and appealing design touches accentuates any home. Do Not Disturb : WhisperStride™ technology utilizes maintenance-free ball bearings, which eliminates noise and friction common with other cross-trainers. This advanced engineering creates one of the quietest home cross-trainers available and ensures that workouts don’t disturb anyone in the home. Go : 13-programs including Hill, Sport Training, Fat Burn, Heart Rate Hill and Calorie Goal to keep you focused. 20-levels of resistance provide intensity to challenge your muscles and cardio fitness. A stunning 4” x 6” LCD console to keep track of your progress. It displays important information such as Caloric Burn, Distance, Speed, Level, Time, Heart Rate, Target Heart Rate and METs, which can assist you in fine-tuning your exercise regime. Attention to Comfort: The ellipse path of the E3 mimics human movement so that it feels smooth and natural. Cushioned, antislip pedals ensure secure footing and comfort. Appealing Variety : Multigrip handles, with integrated resistance controls for on-the-fly adjustments and contact heart rate sensors for workout monitoring, allow for varying exercise motions. Coach Zone™ : Coach Zone™ leads exercisers through motivating workouts that target different muscle groups.