E5 Cross Trainer - Life Fitness Take the next step in your fitness regime and bring the gym to your house with the Life Fitness E5 Elliptical Cross Trainer with Go Console. The trainer offers an effective, low-impact, whole body workout for users of all fitness levels, from gym rats to beginners. The brand's countless years of innovation and research has culminated in a superb piece of equipment which makes for a comfortable, organic feel with long lasting durability and quiet operation. The E5 Cross trainer comes with 13 workout comprehensive programmes including EZ Resistance, Fit Test, Heart Rate Interval and Fat Burn. Workout feedback can be measured in calories, distance, speed (mph/km/h), level time, heart rate, target heart rate and MET's. The multi-grip moving handlebars provide a total body workout. The E5 also has 4 user profiles, so family and friends can also set them up on the cross trainers and tailor programmes and setting to set their needs and specific fitness targets. The cross trainer features cushioned anti-slip pedals and features ActivityZone™, which coaches you through Leg Sculptor and Total Body Trainer workouts. One-touch resistance/stride controls are located on multi-grip handles for easy adjustments. The Go console lets you access pre-programmed workouts, as well as the 4" x 6" LCD screen providing monitoring and information like calories, distance, speed and time trained.